Greek-style yogurt topped with fresh berries, honey, and nuts is quick to make and a delicious breakfast treat.
Ingredients
- 3 tablespoons honey
- ½ cup mixed unsalted nuts
- ½ cup Greek-style plain yogurt
- 1⅓ cups blueberries
How to Make It
- Heat the honey in a small saucepan over medium heat. Stir in the nuts until well coated. Remove from the heat and let cool slightly.
- Spoon the yogurt into four bowls, then spoon the nuts and blueberries over the yogurt. Serve immediately.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 237 kcal Calories from Fat: 116.1 kcal |
% Daily Value*
|
Total Fat 12.9 g 37% |
Saturated Fat 2.7 g 14% |
Trans Fat 0.0 g |
carbohydrates 27 g 21% |
Dietary Fiber 3.1 g 8% |
Sugars 19.3 g 21% |
Protein 7.3 g 15% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |