Forget the cocktail! Renew yourself after a long day with this delicious smoothie. Relax knowing that you will be bolstering up your immune system with vitamin C and tons of antioxidants. Better yet, invite friends over and share this mock-tail with them. They’ll be shocked and delighted when they learn that they just drank a boat load of healthy vegetables!
Ingredients
- 6 each large roma tomatoes, cored
- ½ tsp grated fresh horseradish
- 2 each lemon juice
- ½ cup small broccoli florets
- 2 tbsp paleo-friendly hot sauce
- 1 cup ice - 2 cups or filtered water
- Sea salt and freshly ground pepper to taste
- Lemon wedges and celery stalks for garnish
How to Make It
- Place all of the ingredients, except the garnish in a high powered blender. Start on low, and then increase the speed to high. Blend until smooth. Garnish
- Garnish each glass with a lemon wedge and a celery stalk, and then serve.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 79 kcal Calories from Fat: 9 kcal |
% Daily Value*
|
Total Fat 1 g 3% |
Trans Fat 0.0 g |
Sodium 702 mg 12% |
carbohydrates 17 g 13% |
Dietary Fiber 5 g 13% |
Protein 4 g 8% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |