Ingredients
- 1 cup full-fat coconut milk
- 1 cup plant-based yogurt
- 1 tsp vanilla extract
- 2 tbsp maple syrup
- 1 cup raspberries
- 1 tbsp dragonfruit powder (optional)
How to Make It
- Blend coconut milk, yogurt, vanilla extract and maple syrup in a blender or food processor.
- Add in raspberries dragonfruit powder, and blend until smooth.
- Pour fruit mixture into popsicle molds.
- Add sticks and freeze approximately 4-6 hours.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 32 kcal Calories from Fat: 18 kcal |
|
% Daily Value*
|
| Total Fat 2 g 6% |
Trans Fat 0.0 g |
carbohydrates 4 g 3% |
Protein 0.2 g 0% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
