Peaches and cream smoothie recipe

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Ingredients

  • 1 jar of carrot baby food
  • 1 cup of sliced peaches
  • 2/3 cup of coconut milk
  • 1 teaspoon vanilla extract
  • 1 cup of ice
How to Make It
  1. Place all ingredients in a blender and blend until smooth.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
282 kcal
Calories from Fat:
27 kcal
% Daily Value*
Total Fat
3 g
9%
Saturated Fat
3 g
15%
Trans Fat
0.0 g
Sodium
107 mg
2%
carbohydrates
34 g
26%
Dietary Fiber
2 g
5%
Sugars
30 g
33%
Protein
3 g
6%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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