Ingredients
- 1 (2½ to 3) pound corned beef brisket
- 1 (7-ounce) package mixed dried fruit
- ½ cup dried cranberries
- 2 tbsp quick cooking tapioca
- ½ cup orange juice
- ½ cup water
- 1 tbsp mild-flavored molasses
- ¼ tsp ground cinnamon
- 1/8 tsp ground nutmeg
How to Make It
- Trim fat from meat. If necessary, cut meat to fit into a 3½ or 4 quart slow cooker. If a seasoning packet is present, discard it. Place meat in the cooker.
- Cut any large pieces of mixed dried fruit into quarters. Sprinkle mixed dried fruit, dried cranberries, and tapioca over meat in cooker. In a small bowl, combine orange juice, the water, molasses, cinnamon, and nutmeg. Pour over mixture in cooker.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
- Remove meat form cooker. Thinly slice meat across the grain. Arrange meat slices on a serving platter. Spoon fruit mixture over meat.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 617 kcal Calories from Fat: 324 kcal |
|
% Daily Value*
|
| Total Fat 36 g 103% |
Saturated Fat 12 g 60% |
Trans Fat 0.0 g |
Cholesterol 185 mg 62% |
Sodium 2.151 mg 0% |
carbohydrates 38 g 29% |
Dietary Fiber 2 g 5% |
Protein 35 g 70% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
