Ingredients
- 3 tablespoons hijiki, dry
- 1 tablespoon walnut oil
- 1 yellow onion, diced
- 2 garlic cloves, minced
- 1 stalk celery, sliced
- 4 cups water
- 1 cup brown rice, cooked
- 1 cup black-eyed peas, cooked
- ½ cup watercress, chopped
- 1 parsnip, sliced
- 1 carrot, sliced
- 1 teaspoon tamari
- 3 tablespoons fresh cilantro, chopped
- 1 bay leaf
- Sea salt to taste
- ½ teaspoon freshly ground black pepper
- ¼ cup mint, for garnish
How to Make It
- Soak hijiki in 8 oz. of water for 20 minutes and rinse twice.
- In a large saucepan, heat the oil over medium heat and sauté the onion, garlic, and celery until the onion is translucent.
- Add the water, cooked rice, black-eyes peas, watercress, parsnip, carrot, tamari, cilantro, bay leaf, salt, and pepper and simmer for 15 minutes.
- Garnish with mint leaves.