Meatloaf muffins recipe

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  • Yield: 12 meatloaf muffins

Ingredients

  • 1 serving of organic carrot powder or ½ cup of carrot baby food
  • 1 serving of organic spinach powder or ½ cup of spinach baby food
  • 2 lbs of ground beef
  • 3 egg whites
  • 1 cup of gluten-free instant oatmeal, uncooked
  • ½ teaspoon ground cumin
  • ½ teaspoon dried thyme
  • 2 teaspoon black pepper
  • 1 teaspoon salt
  • 2 tablespoons garlic powder
  • 1 tablespoon onion powder
  • 1½ cups of your favorite gluten-free BBQ sauce with 1 serving of organic sweet potato powder thoroughly mixed in
How to Make It
  1. Preheat oven to 375 degrees. Spray muffin pan with olive oil. Mix all your ingredients together in one large bowl. If you used baby food and the consistency is too running, add more oats until mixture can be rolled into balls.
  2. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball. Bake for 40 minutes then drizzle BBQ sauce on meatloaf as desired.
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