Ham and peach kebabs recipe

0

  • Yield: 4 Servings
  • Preparation Time: 15 Minutes
  • Cooking Time: 8 Minutes

Ingredients

  • ¼ cup peach or apricot preserves
  • 1 Tbsp Dijon mustard
  • 1 garlic clove, minced
  • 1 (¾-pound) reduced-sodium ham steak, trimmed and cut into 1-inch pieces
  • 4 peaches, pitted and cut into wedges
  • 2 thinly sliced scallions
How to Make It
  1. Preheat broiler. Spray broiler rack with nonstick spray.
  2. Stir together preserves, mustard, and garlic in a small bowl. Alternately thread ham pieces and peach wedges onto 4 (12-inch) metal skewers. Brush kebabs with half of preserves mixture.
  3. Place on prepared broiler rack and broil 5 inches from heat, turning often and brushing with remaining glaze, until ham is browned and heated through, 6– 8 minutes.
  4. Place kebabs on serving platter; sprinkle with scallions.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
231 kcal
Calories from Fat:
45 kcal
% Daily Value*
Total Fat
5 g
14%
Trans Fat
0.0 g
carbohydrates
30 g
23%
Protein
18 g
36%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
Share.

Leave A Reply

%d bloggers like this: