Green power recipe

Ingredients

• 1 apple
• 2 inch piece of ginger
• 1 handful spinach
• 1 handful parsley
• 3 stalks kale
• 2 swiss chard greens
• ½ cucumber
• 1 lemon or lime

1. Place apple, ginger, spinach, parsley, kale, chard, cucumber and peeled lemon or lime into juice extractor, process into smooth juice.