Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, sliced
- 4 cloves garlic, minced
- 1 teaspoon mustard seeds
- 1 large tomato, chopped
- 1 can tomato paste
- ½ cup water
- 1 tablespoon tamari
- 2 thin slices of fresh ginger root, minced
- 2 teaspoons turmeric
- ¼ teaspoon cayenne pepper
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon ground cinnamon
- ½ teaspoon ground cloves
- Sea salt to taste
- ½ teaspoon freshly ground black pepper
- 1 cup chickpeas, cooked
- 2 medium zucchinis, sliced
- 4-5 cups cooked brown rice
- 2 tablespoons fresh chives, chopped, for garnish
How to Make It
- Heat the oil in a large skillet over medium heat and sauté the onion and garlic until the onion is translucent.
- Add the mustard seeds and cook until they pop, stirring frequently.
- Add the tomato, tomato paste, water, tamari, ginger, turmeric, cayenne, cumin, coriander, cinnamon, cloves, salt, pepper, and chickpeas and stir well.
- Cover and simmer for about 15 minutes, stirring frequently.
- Add the zucchini; mix well and let simmer for another 10 minutes. Serve with brown rice. Garnish with chives.