Chicken osso buco recipe

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  • Yield: 6 Servings
  • Preparation Time: 45 Minutes
  • Cooking Time: 3 Hours

Ingredients

  • 2 tbsp all-purpose flour
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 12 medium chicken drumsticks, skinned (about 3 pounds total)
  • 2 tbsp olive oil
  • 1 cup chopped carrot
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 6 cloves garlic, minced
  • 2 tbsp quick-cooking tapioca
  • 1 (8-ounce) can tomato sauce
  • ½ cup dry white wine or chicken broth
  • ¼ cup chicken broth
  • 1 tsp finely shredded lemon peel
  • 1 tbsp lemon juice
  • 1 tsp dried thyme, crushed
  • 3 cups dried penne pasta
How to Make It
  1. Place flour, salt, and black pepper in a resealable plastic bag. Add chicken, a few pieces at time, shaking to coat. In a 10-inch skillet, brown chicken, half at a time, in hot oil over medium heat about 10 minutes or until golden, turning once.
  2. In a 4 to 5 quart slow cooker, combine carrot, onion, celery, and garlic. Sprinkle with tapioca. Place chicken on top of vegetables. In a medium bowl, stir together tomato sauce, wine, broth, lemon peel, lemon juice, and thyme; pour over chicken in cooker.
  3. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2½ to 3 hours.
  4. Prepare pasta according to package directions. Drain well. Spoon chicken and sauce over pasta.
Nutrition Facts
Serving Size -1
Nutritional Value Per Serving
Calories
407 kcal
Calories from Fat:
81 kcal
% Daily Value*
Total Fat
9 g
26%
Saturated Fat
2 g
10%
Trans Fat
0.0 g
Cholesterol
98 mg
33%
Sodium
529 mg
9%
carbohydrates
42 g
32%
Dietary Fiber
3 g
8%
Protein
33 g
66%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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