Here, a basic beef burger takes some cues from the classic Vietnamese sandwich and cranks its flavor up to 10. We enjoy our burgers cooked to medium (140°F) for more juiciness, and we always purchase the meat from a trusted source. You can cook the patties to your desired degree of doneness; the USDA recommends 160°F for ground beef.
Ingredients
- ½ cup rice vinegar
- ½ cup water
- ¼ cup granulated sugar
- 1 cup shaved English cucumber
- 1 cup matchstick-cut carrots
- 6 Tbsp canola mayonnaise
- 2 Tbsp Sriracha chili sauce
- 1 Tbsp fresh lime juice
- 1 lb 93% lean ground beef
- 2 Tbsp olive oil
- 2 tsp grated garlic
- 1 tsp grated peeled fresh ginger
- ¾ tsp black pepper
- Cooking spray
- 4 whole-grain hamburger buns, split and toasted
- 1½ cups loosely packed cilantro sprigs
- 2 serrano chiles, thinly sliced
How to Make It
- Bring vinegar, ½ cup water, and sugar to a boil in a small saucepan over high. Combine cucumber and carrots in a heatproof bowl; pour hot vinegar mixture over vegetables. Cover and chill at least 15 minutes or up to 3 days.
- Stir together mayonnaise, Sriracha, and lime juice; set aside.
- Preheat grill to medium-high (about 450°F). Combine beef, oil, garlic, ginger, and black pepper in a bowl; gently mix just until ingredients are incorporated. Shape mixture into 4 (½-inch-thick) patties. Place patties on a grill grate coated with cooking spray. Grill, covered, until a thermometer inserted in thickest portion registers 140°F, about 3 minutes per side, or to desired degree of doneness. Remove from heat, and keep warm.
- Spread about 1 tablespoon mayonnaise mixture on each bun half. Place 1 burger patty on each bottom bun half. Drain cucumber mixture; place about ¼ cup on each burger. Divide cilantro sprigs and chiles among burgers. Cover with top halves of buns.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 407 kcal Calories from Fat: 180 kcal |
% Daily Value*
|
Total Fat 20 g 57% |
Saturated Fat 3 g 15% |
Unsaturated Fat 15 g |
Trans Fat 0.0 g |
Sodium 623 mg 10% |
carbohydrates 32 g 25% |
Dietary Fiber 5 g 13% |
Sugars 9 g 10% |
Protein 27 g 54% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |