Pumpkin seeds, sesame seeds and turkey or black beans this salad is packed with protein. Protein helps stabilize blood sugar, which helps prevent adrenal strain. The amino acid tyrosine is especially important for the adrenal glands as it supports the synthesis of adrenaline (aka epinephrine). Most varieties of seaweed provide all the essential minerals your body needs to support enzyme activity, repair tissues and balance hormones.
Ingredients
- ½ lb cooked organic chicken or turkey, sliced into ½-inch strips, or 1¾ cups cooked black beans (or one 14-oz can, rinsed and drained)
- 5 cups thinly sliced napa cabbage
- 2 cups steamed and chopped green beans
- ½ cup grated carrot
- ½ cup chopped green onions
- ½ cup raw pumpkin seeds or sunflower seeds
- ¼ cup finely chopped fresh cilantro
Dressing
- 3 Tbsp raw sesame oil or extra virgin olive oil
- ⅓ cup dulse flakes
- ¼ cup raw apple cider vinegar
- 3 Tbsp raw liquid honey or coconut nectar
- 2 Tbsp coconut aminos
- ½ tsp pink rock or gray sea salt
To Serve
- 2 Tbsp raw sesame seeds
How to Make It
- In a bowl, mix together all the salad ingredients.
- Combine the dressing ingredients in a small bowl or Mason jar. Pour over the salad and toss gently. Sprinkle with sesame seeds and serve.
